nkhani

Yambitsitsani:

M'zaka zaposachedwa, dziko lapansi lakhala ndi chidwi chachikulu ndi zithandizo zachilengedwe ndi zowonjezera zomwe zimapereka zabwino zambiri zaumoyo. Pakati pa zinthu zimenezi zikuchitika,nsomba zam'madzi zam'madzi zam'madziwalandira chidwi chachikulu. Wodziwika chifukwa cha zopatsa thanzi, chinthu chodabwitsachi chimatha kusintha momwe timakhalira thanzi lathu komanso thanzi lathu. Mu blog ino, timayang'ananso zinthu zosangalatsa za origophptides ndipo timasamala kwambiri chifukwa cha thanzi lathunthu chifukwa cha thanzi lathunthu.

Phunzirani za mbalame zam'madzi zam'madzi oligoptide ufa:

Oligoptettide ufaimachotsedwa ku mapuloteni apamwamba kwambiri omwe amachokera ku nsomba zam'madzi ndipo ndi chakudya chochuluka kwambiri mwamino acid. Ili ndi bioavailability yapadera yoyerekeza ndi mapuloteni ena okhala ndi mapuloteni ndipo ili ndi phindu labwino kwambiri chifukwa cha kuchuluka kwake chifukwa cha kuchuluka kwake kwa chimbudzi komanso kuyamwa mwachangu kwa thupi. Izi zimapangitsa kuti ndikhale chisankho chabwino kwa iwo omwe akufuna njira zopangira mapulotenidwe ndi chikhalidwe.

Amalimbikitsa kukula kwa minofu ndi kuchira:

Chimodzi mwazopindulitsa chachikulu cha nsomba oligoptide ufa ndi kuthekera kwake kuchiritsa minofu ndikuthandizira kuchira kolimbitsa thupi. Olemera mu acidzo acids (BCAAS), izi zimapangitsa michere yofunika yomwe imathandiza kupatsa synthesis, zomwe zimawonjezera mphamvu ya minofu ndikusintha mphamvu. Pokonzanso ulusi wowonongeka mwachangu, zimathandiza kuchepetsa kupweteka kwa minofu komanso kuchira msanga, kupangitsa kuti anthu azikwaniritsa zolinga zabwino.

Etherem chitetezo ntchito:

Phindu lina lofunika kwambiri la nsomba zam'madzi oligoptide ufa ndi kuthekera kwake. Amino acid powonjezera zakudya izi amagwira ntchito yofunika kwambiri pokhalabe ndi chitetezo chamthupi mwa kuthandiza pakupanga ma cell oyera ndi ma antibodies. Maselo amenewa ndi ofunikira kwambiri pomenyana ndi matenda ndikuwonjezera njira zodzitchinjiriza. Kugwiritsa ntchito pafupipafupi kwa oligoptide ufa kungathandize kuyankha mwamphamvu, tetezani thupi ku matenda osiyanasiyana ndikulimbikitsa thanzi lathunthu.

Sinthani ntchito yanzeru:

Kuphatikiza pa mapindu a thupi, nsomba zam'madzi zam'madzi zam'madzi zimafanso ndi zabwino zambiri chifukwa chogwira ntchito bwino. Amino acid mu izi zimathandizira pakuphatikizika kwa ma neurotransmitters, monga serotonin ndi dopamine, zomwe ndizofunikira kwambiri kwa thanzi labwino. Mwa kulimbikitsa neurotransmitter Izi zimapangitsa kuti kukhala chisankho chabwino kwa anthu omwe akufuna kuwonjezera zokolola ndi mphamvu.

Imayang'anira kuthamanga kwa magazi ndi thanzi la mtima:

Kusunga magazi athanzi kumakhala kovuta kwa thanzi lathunthu. Nsomba zam'madzi zam'madzi zam'madzi zili ndi Peptivessenty ya bioactives yomwe yapezeka kuti ili ndi phindu pamalamulo okakamiza magazi. Izi zimagwira ntchito poletsa zomwe Enzmeme adayambitsa mitsempha yoopsa, potero tikupititsa magazi kuyenda ndikuchepetsa chiopsezo cha kuthamanga kwa magazi. Kugwiritsa ntchito pafupipafupi kwa izi kungathandize kukhalabe ndi mtima wathanzi ndikuchepetsa mwayi wa matenda amtima.

Pomaliza:

Msodzi wa ku Marine Shaligoptide ufa ndi chowonjezera chapadera kwambiri ndi mapindu ambiri chifukwa cha thanzi labwino. Kulimbikitsa kukula kwa minofu ndi kuchira kuti muwonjezere ntchito yamwali, kuwongolera magwiridwe antchito anzeru ndikuwongolera kuthamanga kwa magazi, chinthu chochititsa chidwichi chili ndi kuthekera kusinthira njira yathu yonse. Ndi chiyambi chake chachilengedwe, chambiri bioavailability ndi katundu wamphamvu wambiri, nsomba zam'madzi zam'madzi zam'madzi mosakayikira ndi mosakayikira za masewera. Powaphatikiza m'miyoyo yathu ya tsiku ndi tsiku, titha kutsegula njira yake yabwino, yopukutira njira yothanirana, moyo wabwino kwambiri.