Tsegulani:

Pankhani ya thanzi ndi thanzi, chilengedwe chikupitiriza kutidabwitsa ndi zopereka zake zambiri.Pakati pa zodabwitsa izi, mtedza wodzichepetsa walandira chidwi posachedwapa chifukwa cha ubwino wake wathanzi.Mbiri yake yazakudya zambiri, kuphatikiza mapuloteni, mafuta, mavitamini, ndi mchere, zimapangitsa kukhala chisankho chodziwika bwino kwa iwo omwe akufuna kupititsa patsogolo thanzi lawo lonse.M'zaka zaposachedwa, gawo lapadera la walnuts lotchedwa mtedza oligopeptides (wotchedwansowalnut peptide ufakapena walnut protein peptides) chakhala chopatsa thanzi chopatsa thanzi chokhala ndi chiyembekezo chosangalatsa.Mu blog iyi, timayang'ana dziko la walnut oligopeptides ndikuwunika mapindu awo ambiri azaumoyo.

Matsenga a walnut oligopeptides:

Walnut oligopeptides amachokera ku walnuts, makamaka kudzera munjira yapadera yochotsa, ndipo ndi zinthu zomwe zimagwira ntchito ndi biologically zomwe zimakhala zopindulitsa paumoyo wamunthu.Kapangidwe kake kamankhwala kamalola kuti atengeke mosavuta ndikugwiritsidwa ntchito ndi thupi, potero kumawonjezera mphamvu zake.

1. Imalimbikitsa Thanzi Laubongo:

Ubwino wina wodziwika bwino wa oligopeptides wa mtedza ndi kuthekera kwake kuthandizira thanzi laubongo.Kafukufuku akuwonetsa kuti mankhwalawa angathandize kukumbukira kukumbukira, kupititsa patsogolo ntchito zamaganizidwe komanso kupewa kuchepa kwa chidziwitso chokhudzana ndi ukalamba.Ma antioxidants ambiri mu oligopeptides a mtedza amaganiziridwa kuti amagwira ntchito yofunika kwambiri pochepetsa kupsinjika kwa okosijeni ndi kutupa muubongo, potero kumalimbikitsa kugwira ntchito bwino kwaubongo.

2. Imalimbitsa thanzi la mtima:

Ndi matenda a mtima akukhala vuto lomwe likukula padziko lonse lapansi, kupeza njira zachilengedwe zolimbikitsira thanzi la mtima ndikofunikira.Walnut oligopeptides adakopa chidwi cha kuthekera kwawo kothandizira thanzi la mtima.Amaganiziridwa kuti amathandizira kuchepetsa kuchuluka kwa cholesterol yoyipa, kuwongolera kuthamanga kwa magazi ndikuwongolera ma circulation.Kuphatikizika kwa mafuta athanzi, ma antioxidants, ndi ma amino acid ofunikira mu oligopeptides ya mtedza kungathandize kuti pakhale zoteteza mtima.

3. Imathandizira thanzi la m'mimba:

Dongosolo lazakudya lathanzi ndilofunika ku thanzi labwino, ndipo oligopeptides a mtedza angaperekenso chithandizo pankhaniyi.Chida ichi chili ndi prebiotic properties, kutanthauza kuti chimakhala ngati chakudya chopatsa thanzi cha mabakiteriya opindulitsa m'matumbo.Polimbikitsa kukula kwa ma virus ochezeka awa, ma oligopeptides a mtedza amathandizira kukhala ndi thanzi lamatumbo am'matumbo, amathandizira kagayidwe kachakudya komanso kuthandizira kuyamwa bwino kwa michere.

4. Imalimbikitsa thanzi la khungu:

Ubwino wa oligopeptides wa mtedza umafikiranso pakusamalira khungu.Ma antioxidant ake apadera amathandizira kuchepetsa ma radicals aulere omwe amayambitsa kukalamba ndi kuwonongeka kwa khungu.Kuphatikiza apo, mankhwalawa amathandizira kuti khungu lizitha kukhazikika, hydration, komanso kaphatikizidwe ka collagen kuti khungu likhale losalala, lowoneka laling'ono.Kuphatikizawalnut oligopeptidesmuzochita zanu zosamalira khungu kungakuthandizeni kukhala ndi khungu lowala mwachilengedwe.

Pomaliza:

Chilengedwe chawululanso kuthekera kwake kosaneneka kudzera pakufufuza kwa mtedza oligopeptides.Gulu lapaderali lochokera ku walnuts lili ndi maubwino ambiri azaumoyo, kuyambira kulimbikitsa thanzi laubongo ndi mtima mpaka kuthandizira chimbudzi ndi chisamaliro cha khungu.Kukumbatira mphamvu ya oligopeptides ya mtedza kumatha kukhala chowonjezera chabwino panjira yanu yonse yokhala ndi thanzi labwino.Kaya muphatikize muzakudya zanu, zosamalira khungu kapena zowonjezera, kutsegulira kuthekera kwa oligopeptides ya mtedza kungakupangitseni kukhala ndi moyo wathanzi, wokangalika.